BREATHWORK: ๐จChanges๐จ (Saturday)
BREATHWORK: ๐จChanges๐จ (Saturday)
โWe cannot change anything until we accept it.โ
~Carl Jung
๐ Fear
๐ Uncertainty
๐ Lack of Control
๐ Disempowerment
All words that can be directly associated with the word change. Especially when the change is unwanted, or perceived to be outside of the scope of our control.
Our brains are biologically wired to fear change, as it prefers known consistency. Attached to change is an innate connection to uncertainty. And where there is uncertainty, therein lays fear and anxiety.
Ergo our continual dysfunctional loop regarding our complex and confusing relationship with Change.
Within the grip of presence of Change we are confronted with the questionโฆ
What what will exist or cease to exist beyond the next corner?
Join us for a night of exploring the uncertainty and fear, behind inevitable Change.