DATE: Thursday, July 13th

TIME: 6:30-8:00 PM

🇺🇸Restorative Hammock Yoga🇺🇸

Join us for a night of Low Hammock Yoga.

This class is ALL about Spine Health.

The Physical, Mental, and Spiritual Benefits of this Practice are Countless.

✨Lengthen & Decompress the Spine

✨Release the Fascia

✨Increase Blood Flow Created Mood Elevation & Improved Cognitive Function

✨Reduce Stress through Meditative Practice

✨Reduce Muscle Tension to Aid in Sleep

✨Pain Relief for the Hips and Spine

✨Improve Flexibility and Range of Motion

✨Relieve Pressure on Joints

✨Releases Serotonin and Endorphins

✨And So Much More…

This is a full body experience meant to release your mind, body, and soul in tandem.

👀👃🏻👅👂🏻🤲🏽 Feel the Release in All of your Senses 👀👃🏻👅👂🏻🤲🏽

Join us for a night of Low Hammock Yoga!

“…the soul does not require the organs of sense in order to see,

hear, smell, taste, and feel, in a much more perfect state;

but with this great difference, that in such a state,

it stands in much nearer connection

with the spiritual than the material world.”

~ Carl Jung