EM{BODY}MENT GROUP

$150.00 Monthly

Specialized group program designed to sustainably heal and sculpt your Body and Mind. Heal collectively from the inside out. Groups meet once a week for $150 or twice weekly for $250. A strength intensive workout designed to challenge the mind and body. Exercises specialized in functional fitness to increase mobility, build strength, heighten athleticism, and overall health.

• Intimate Community to Hold Accountability (Max of 10 Participants)

Heal your mind and your body will follow. Consistent training, changed patterns, and addressing the stressful thoughts that hold you back…CREATES LASTING CHANGE! Coupled all that with a constant and supportive community and clearing out stale energy creates and platform for lasting personal growth and sustainable physical results.

Get out of your own way and join us in studio to start moving towards the changes you desire!